transforming lives in health, relationships and more

"Lizette was like a sunshine of energy and motivation. We dived deep and she helped me putting the blocks and negative thinking away, helped me stay grounded and self centered.. She is a great listener, showed empathy and helped me find my focus and inner light again!I cant thank her enough!"  ~Kerry-Greece.

"I'm thrilled to share a testimonial about the incredible life coach who helped me break free from my stagnant mindset and propel towards my goals.  With Lizette's support, insightful guidamce and motivating techniques, I experienced a transformative journey.  Her expertise and genuine care empowered me to overcome obstacles, gain clarity and take decisive actions.  Thanks to Lizette's coaching,  I now feel unstoppable in pursuing my dreams and living a purposeful life.  I highly recommend her services to anyone seeking personal growth and fulfillment. " ~ Adriana 

"Lizette is an amazing instructor.  I love taking her classes.  She has a different style that she incorporates in her yoga. "  ~ April.

"Thank you Lizette for this amazing opportunity.  I will forever be grateful for this retreat experience" ~ Pegah

"Lizette is thoughtful and a considerate guide.  She connects with everyone and makes sure to introduce and connect the group.  The yoga practice is challenging , original and flexible. "  ~ Kristen

"Lizette is the most wonderful, dear and accommodating person I know.  Soulful Yogi." ~ Maxie 

"From time to time in the course of my lifetime I have come across certain situations which I consider life changing experiences and one of those I wanted to pass on to my friends.

At my age, 77, my health has been one of my on-going concerns and staying in good health at the top of the list. While I still play tennis, singles, and do a bit of weight lifting one thing that has made a major difference is discovering Yoga.

Lizette introduced me to yoga and it’s been a life changing experience.

We meet three days a week for an hour and it’s just been the best exercise and breathing methodology one could ask for ever.

My instructor is Lizette Guerra and if you are interested in doing something very worthwhile you might want to give her a call, I promise you it will be one of the best things you ever did." ~ John 

"Lizette has a unique coaching style which puts clients at ease and allows them to be vulnerable in the process.  She calls on personal life experiences to guide clients in creating an actionable plan to move forward physically, mentally and emotionally"  ~ Debbie

"I recently completed Lizette’s DEWY classes, and I can say that it
opened my eyes foremost about nutrition.  Going forward, I will be healthier and feeling better as I follow her guidelines, including those about fitness. 
Lizette cares about those she helps. She has continued to share tips and recipes, doing all of her teaching in a friendly, nonjudgmental manner.  She’s fun!! " ~ Margaret

"Lizette was really wonderful to talk to you and gave great insights. Her feedback helped me change the lenses and have a clearer understanding of my own blockages. Looking forward to our next meeting." ~ Natalia

"Working with coach Lizette has been an absolute game-changer for me. Before I felt stuck, overwhelmed, not confident and unsure of how to move forward. However, with Lizette guidance and support I was able to gain clarity, set achievable goals and take meaningful and confident actions towards my dreams. Her insightful questions, compassionate listening and practical strategies helped me navigate challenges with confidence and grace. I am forever grateful for the transformational experience and highly recommend Lizette to anyone ready to unlock their full potential and live a life they love."  ~ Sylvia